Monika Beal
ACT | SING COACH WRITE
ACT | SINGCOACHWRITE
Monika Beal
 

SANDBOX | MUSINGS & MISCHIEF

i’m permanently impermanent

Here I’ve curated a sampling of my poetry, essays, photography, and sketches in various media and modes of communication to share my process of working playfully—ever evolving—mining my own mind for the raw and precious nuggets of creative self-expression.

—yours truly,

Featured
March 10, 2022
poem - viriditas 1
March 10, 2022
March 10, 2022
letter - dear you, 2022
January 1, 2022
letter - dear you, 2022
January 1, 2022
January 1, 2022
poem - throe
July 15, 2021
poem - throe
July 15, 2021
July 15, 2021
poem - waning
July 7, 2021
poem - waning
July 7, 2021

poem by monika beal sharing reflections on life's final phase.


July 7, 2021
poem - chrysalis
July 2, 2021
poem - chrysalis
July 2, 2021
July 2, 2021
essay - Self reflection: ME | WE
June 24, 2021
essay - Self reflection: ME | WE
June 24, 2021
June 24, 2021
essay - An Artist
June 17, 2021
essay - An Artist
June 17, 2021
June 17, 2021
poem - tulips
October 2, 2019
poem - tulips
October 2, 2019
October 2, 2019
poem - her name is Diane
March 16, 2019
poem - her name is Diane
March 16, 2019
March 16, 2019
February 14, 2019
poem - amoeba
February 14, 2019
February 14, 2019
poem - with whispers soft
August 17, 2018
poem - with whispers soft
August 17, 2018
August 17, 2018
poem - sentient
July 24, 2018
poem - sentient
July 24, 2018
July 24, 2018
March 16, 2018
poem - fingertips
March 16, 2018
March 16, 2018

COACHING BLOG

Featured
I don't know - I don't "no"
June 9, 2023
I don't know - I don't "no"
June 9, 2023

What happens if you swap out “I don’t know what I’m doing” with “I don’t ‘no’ what I’m doing”? Reframing limiting self talk into an empowering affirmation.

June 9, 2023
procrastination & completion
April 21, 2022
procrastination & completion
April 21, 2022
April 21, 2022
April 14, 2022
How do I look?
April 14, 2022
April 14, 2022
share-y scary
April 7, 2022
share-y scary
April 7, 2022
April 7, 2022
“do we get to play today”
—
 
poem - her name is Diane
poem - her name is Diane
PoetryMonika BealMarch 16, 2019Comment
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