Monika Beal
ACT | SING COACH WRITE
ACT | SINGCOACHWRITE
Monika Beal
 

SANDBOX | MUSINGS & MISCHIEF

i’m permanently impermanent

Here I’ve curated a sampling of my poetry, essays, photography, and sketches in various media and modes of communication to share my process of working playfully—ever evolving—mining my own mind for the raw and precious nuggets of creative self-expression.

—yours truly,

Featured
D8E893CF-5C15-441C-8609-FD8D581C3F21.jpeg
Mar 10, 2022
poem - viriditas 1
Mar 10, 2022
Mar 10, 2022
letter - dear you, 2022
Jan 1, 2022
letter - dear you, 2022
Jan 1, 2022
Jan 1, 2022
poem - throe
Jul 15, 2021
poem - throe
Jul 15, 2021
Jul 15, 2021
poem - waning
Jul 7, 2021
poem - waning
Jul 7, 2021

poem by monika beal sharing reflections on life's final phase.


Jul 7, 2021
poem - chrysalis
Jul 2, 2021
poem - chrysalis
Jul 2, 2021
Jul 2, 2021
essay - Self reflection: ME | WE
Jun 24, 2021
essay - Self reflection: ME | WE
Jun 24, 2021
Jun 24, 2021
essay - An Artist
Jun 17, 2021
essay - An Artist
Jun 17, 2021
Jun 17, 2021
poem - tulips
Oct 2, 2019
poem - tulips
Oct 2, 2019
Oct 2, 2019
poem - her name is Diane
Mar 16, 2019
poem - her name is Diane
Mar 16, 2019
Mar 16, 2019
Feb 14, 2019
poem - amoeba
Feb 14, 2019
Feb 14, 2019
poem - with whispers soft
Aug 17, 2018
poem - with whispers soft
Aug 17, 2018
Aug 17, 2018
poem - sentient
Jul 24, 2018
poem - sentient
Jul 24, 2018
Jul 24, 2018
IMG_6612.jpeg
Mar 16, 2018
poem - fingertips
Mar 16, 2018
Mar 16, 2018

COACHING BLOG

Featured
I don't know - I don't "no"
Jun 9, 2023
I don't know - I don't "no"
Jun 9, 2023

What happens if you swap out “I don’t know what I’m doing” with “I don’t ‘no’ what I’m doing”? Reframing limiting self talk into an empowering affirmation.

Jun 9, 2023
procrastination & completion
Apr 21, 2022
procrastination & completion
Apr 21, 2022
Apr 21, 2022
1A34DF51-67B7-46BD-AA91-983097A80D98.gif
Apr 14, 2022
How do I look?
Apr 14, 2022
Apr 14, 2022
share-y scary
Apr 7, 2022
share-y scary
Apr 7, 2022
Apr 7, 2022
“do we get to play today”
—
 
poem - viriditas 1
PoetryMonika BealMarch 10, 2022poem, poetry, viriditas, plant poetryComment
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