Monika Beal
ACT | SING COACH WRITE
ACT | SINGCOACHWRITE
Monika Beal
 

LIFESTYLE COACHING | PROCESS & PHILOSOPHIES

Fancy seeing you here. Welcome to my playful discipline of keeping a blog, curating the chaos.

These “unprecedented times” have thrown us all for a loop (the irony in this amuses me endlessly: we’re all already on a loop—on a circular track called history, repeating the patterns that came before us) and that has us all quite loopy! (I had to—you are hereby warned. #PunAlert)

But—and—this is our chance. We’ll look at some of these patterns together and consider new possibilities, new outcomes and how to integrate them.

Grab a cuppa’ and let’s have a think together.

Featured
I don't know - I don't "no"
June 9, 2023
I don't know - I don't "no"
June 9, 2023

What happens if you swap out “I don’t know what I’m doing” with “I don’t ‘no’ what I’m doing”? Reframing limiting self talk into an empowering affirmation.

June 9, 2023
procrastination & completion
April 21, 2022
procrastination & completion
April 21, 2022
April 21, 2022
April 14, 2022
How do I look?
April 14, 2022
April 14, 2022
share-y scary
April 7, 2022
share-y scary
April 7, 2022
April 7, 2022
But Out
March 31, 2022
But Out
March 31, 2022
March 31, 2022
March 24, 2022
work :: play
March 24, 2022
March 24, 2022
March 17, 2022
to do | ta da
March 17, 2022
March 17, 2022
March 10, 2022
Ready for more-ning?
March 10, 2022
March 10, 2022
March 4, 2022
Your VIP - your Vulnerability, Intimacy, Privacy
March 4, 2022
March 4, 2022
March 3, 2022
Better late than never... vulnerable.
March 3, 2022
March 3, 2022

SANDBOX | MISCHIEF & MUSINGS BLOG

Featured
March 10, 2022
poem - viriditas 1
March 10, 2022
March 10, 2022
letter - dear you, 2022
January 1, 2022
letter - dear you, 2022
January 1, 2022
January 1, 2022
poem - throe
July 15, 2021
poem - throe
July 15, 2021
July 15, 2021
poem - waning
July 7, 2021
poem - waning
July 7, 2021

poem by monika beal sharing reflections on life's final phase.


July 7, 2021
poem - chrysalis
July 2, 2021
poem - chrysalis
July 2, 2021
July 2, 2021
essay - Self reflection: ME | WE
June 24, 2021
essay - Self reflection: ME | WE
June 24, 2021
June 24, 2021
essay - An Artist
June 17, 2021
essay - An Artist
June 17, 2021
June 17, 2021
poem - tulips
October 2, 2019
poem - tulips
October 2, 2019
October 2, 2019
poem - her name is Diane
March 16, 2019
poem - her name is Diane
March 16, 2019
March 16, 2019
February 14, 2019
poem - amoeba
February 14, 2019
February 14, 2019
poem - with whispers soft
August 17, 2018
poem - with whispers soft
August 17, 2018
August 17, 2018
poem - sentient
July 24, 2018
poem - sentient
July 24, 2018
July 24, 2018
March 16, 2018
poem - fingertips
March 16, 2018
March 16, 2018
 
But Out
But Out
processMonika BealMarch 31, 2022conjunction, but, and, or, process, evolving, transform, transformation, freedom in the form, limitations, unlimited, freedom, linear thinking, investigating, experimentingComment
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